Perhaps you are wondering with in the world a “diastasis recti” is? Well you’ve come to the right place! This week’s post is especially important for all pregnant and postpartum women. Okay, let’s get to the basics.
First off, Happy Mother’s Day to all moms! Whether it’s your first born, step child, 30 year old, or fur baby, kudos to you for all your hard work, love and support! This weekend seems like a great time to bring up the benefits of pelvic floor physical therapy for soon to be moms! Last weekend I went to a "Care of the Pregnant Patient" course and I am even more in awe that the female body can LITERALLY grow another human. I mean seriously, if you have had a baby, you should high five yourself right now. Go ahead, I’ll wait.