As a pelvic floor physical therapist, I spend a lot of time with patients talking about poop. Whether she isn't going enough, going to much, can't control when it's happening and anything in between. I gotta admit it- this post probably should have been released before last week's, but there isn't much we can do about that now. In this post, I will be going over the basics of digestion, the anatomy and physiology of pooping, and ending with a few tips for potty training (whether it's your toddler or retraining yourself!).